About Molli
I believe therapy should feel like a place where you can show up exactly as you are, without judgement and without feeling like you have to have everything figured out. My approach is warm, down-to-earth, and collaborative. I work with adults and adolescents navigating trauma, grief, anxiety, addiction and recovery, relationship struggles, life transitions, and those times when you simply feel stuck or overwhelmed. I have a particular interest in helping people understand how past experiences can continue to shape the way they think, feel, and respond in the present. I use EMDR, Cognitive Behavioral Therapy (CBT), and other trauma=-informed approaches to help clients not only understand the patterns that are keeping them stuck, but begin to change them. My work is individualized, therapy is not a one-size-fits-all, and we will work together to find what feels most helpful for you. Whether you are working through something from the past, facing something difficult right now, or simply ready for life to feel different, you dont have to have all the answers before you begin.